"I wish I would have known that before I started!"          

Beginning any new sport or athletic endeavor can be pretty overwhelming. There's so much to learn and oftentimes people don't know where to look for answers. This is especially true in BJJ.

"I wish I would have known that before I started!"

I've heard new students to BJJ express sentiments just like this hundreds of times before. Well, I've heard enough. This resource is for every new BJJ student that wants to be prepared for their first day of training.